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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Physical Therapy vs Opioids

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Pain: Does Exercise Really Help Reduce It?

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How Physical Therapy Transformed One Local’s Osteoarthritis Pain

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Use Fitness Apps, but Use Them with Caution

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Make Your 2018 Resolutions Stick with the Following Goal Setting Tips

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Technology And How It May be Harming You

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Unkinking The Neck Condition Known As Torticollis

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6 Steps to CrossFit Injury Prevention

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Step & Spine Physical Therapy Helps Local Woman Walk Again

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Step & Spine Sponsors Redmond’s First Turkey Trot

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